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Broccoli Pasta Bake

Main course
Cook: 50 mins
Prep: 10 mins

Ingredients

extra-virgin olive oil
yellow onion
all-purpose flour
skim or 2% milk
whole grain mustard
garlic
italian seasoning
salt
black pepper
red pepper flakes
sharp cheddar cheese
parmesan cheese
rigatoni or penne pasta
head of broccoli
panko breadcrumbs
fresh parsley

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